It is my mission to inspire and empower people to live their best lives.
My keynotes are an opportunity to bring a message directed towards improving culture and connection through social emotional learning and resilience.
Spread the Social Contagions of Kindness and Connection in Your School Culture
A lack of CONNECTION, with oneself, with one's purpose, and with others, is at the root of most problems bubbling up in today's workforce. When we lose the connection to ourselves, it becomes difficult to be authentic and follow our passions. Read more…
Leading Your Classroom with Compassion
Leading with compassion, and striving to create inclusive classrooms in which learning gaps are closed and diversity is valued, is a worthy goal.
It’s Not What Your Looking at That Matters, it’s What You Make of it
Tackling Life’s Challenges with Grace
As professionals, we are on a journey – one that is unique to each of us. No other person has travelled the same path or faced the same challenges in exactly the same way as you have. Read more….
Slow Down, We Move Too Fast: How Stillness is the Key to Clarity and Contentment
Mindful Workplaces
Mindfulness is a practice that can have many positive effects on employees in the workplace. The benefits of being more mindful, or present in a given moment, Read more…
Five Ways to Build Your Resilience and Buffer the Effects of Stress
No other person has travelled the same path or faced the same challenges in exactly the same way as you have. But every one of us has battled, taken risks, made mistakes and experienced victories.
