Have you ever felt compassion for someone who was struggling?....a friend going through a divorce, someone who has a chronic illness, a child who doesn’t have enough to eat. Most people find that it is fairly easy to have compassion and a caring heart for others, but that it is much more difficult to show yourself the same compassion.
During these challenging times, showing yourself grace and acknowledging that you are human and will make mistakes, is a powerful way to reduce your stress and improve your quality of life. During this webinar, you will learn three ways to practice self-compassion, which will, in turn, allow you to build a more environment.
Individual Registration Fee: $40